Around The Paddock

Welcome to this tenth edition of my newsletter,
Around The Paddock!
I’m taking this opportunity to inform you of all that’s happening with me Warren Davies, The Unbreakable Farmer…

This edition includes:

• Being resilient doesn’t mean just soldiering on… - why mental health and self-care are so integral to rebuilding resilient communities.

• Beyond The Back Paddock Podcast - and the pleasure I have had featuring as a guest on other Podcasts…

• Some inspiring ‘Food for Fodder…’ - Create an Unbreakable 2024…

• Getting back to traveling ‘Around The Paddock’ - Introducing two new initiatives for this year.

• ‘Your Corner Of The Paddock’ - An opportunity for you as readers to contribute items of interest! Be sure to send in your items for me to feature here…

Being resilient doesn’t mean just soldiering on…

As more natural disasters unfold, flooding in Far North Queensland and regional Victoria, and bushfires in WA, stories of survival and heroic deeds see us quick to label these local communities as resilient.

But what happens beyond the news cycle?

Read the full article and find out why mental health and self-care are so integral to rebuilding resilient communities

OR Scan The QR Code below to reach the full article…

If the floods or fires are affecting you or those close to you
and you are seeking support
please refer to the Support Resources page on my website.
This includes phone numbers as well as useful resources to download.

As well as hosting my own Podcast,
I too am proud to have featured as a guest on Podcasts hosted by others…

It was a privilege to have a chat with Grant and Chezzi Denyer on the
‘It’s All True Podcast’. Especially as I am a fan of the show! And not forgetting George the glue that holds the whole show together. It was a great opportunity to share my story with this audience!

You can check out the selection of Podcasts I am a guest on in Spotify

______________________________________

If you have missed any of the
Beyond The Back Paddock Podcast I host be sure to check out
all 14 episodes at
www.beyondthebackpaddock.com.au
All of the episodes are available too in Spotify

Watch this space too for the
recommencement coming soon for 2024!!
_______________________________________

If you have an inspiring story unpack your wisdom in a conversational way with me as host!

If you are a listener of the Podcast and have a thought, “I would like to hear………….On the Podcast.” Please feel free to make a suggestion and we will move mountains to get them on.

Inspiring ‘Food for Fodder’

I continue to explore my own mental health and wellbeing. By working in communities across Australia, I then gain a greater understanding of the pressures and stress people can face.

Therefore, the clearer it becomes that we need to take a holistic approach with our mental health, our general wellbeing. The same too for combating stress and burnout.

Be sure to aim to make your Unbreakable Wheel of Wellbeing as balanced as possible. This will make you more resilient to the challenges our fast paced and ever-changing world will throw at you.

Each spoke in your Unbreakable Wheel of Wellbeing plays an intricate role in the balance of your wheel. Anything from your mental and physical wellbeing to your finances and relationships.

See the full article and discover all the tips and strategies to progress towards better mental and physical health in 2024

OR Scan The QR Code below to reach the full article…

Speaking Dates and Where To Find Me Next

I’m looking forward to this New Year and you can book me in now for speaking gigs or workshops during 2024!

I am excited to bring to you two new offerings for this year with more information coming soon:

• An authentic speaker course

• A men’s program

Please contact me in the meantime if you would like to find out more about these two new initiatives or to book a speaking gig or workshop.

I’ve also enjoyed kicking off the year last week speaking at the Kyabram Community & Learning Centre (KCLC) Staff Training Day.

Let me help your community, organisation or workplace
work well towards achieving your Unbreakable 2024!