Support Resources

If life is in immediate danger call 000
(Triple Zero)

In times of crisis and or uncertainty, when you feel like a conversation is too big for family or friends alone, connect with a trusted health professional like your GP, and or services like:

  1. Lifeline www.lifeline.org.au - Call 131 114

  2. TIACS www.tiacs.org by calling or texting 0488 846 988
    Monday to Friday, 8am – 10pm AEDT.

  3. Beyond Blue www.beyondblue.org.au - Call 1300 224 636

  4. Suicide Call Back Service www.suicidecallbackservice.org.au - Call 1300 659 467

  5. 1800RESPECT - Call 1800 737 732

  6. Rural Aid - www.ruralaid.org.au - Call 1300 327 624

  7. Mensline Australia - Call 1300 789 978

  8. Rural Financial Counselling service - www.rfcsnetwork.com.au - Call 1300 771 741

  9. Farm Angels (previously known as Drought Angels) - www.droughtangels.org.au

  10. Sober in the Country - www.soberinthecountry.org

Or contact one of the many other

The Unbreakable
Wheel of Wellbeing

Mental Health and Wellbeing encompasses more than one aspect in your life, with each aspect having the ability to impact others.

This is a simple exercise that you can complete to best identify the areas in your life that need the most attention to keep your wheel balanced and moving forward.