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Most workplaces acknowledge World Mental Health Day with a morning tea, posters, or a one-off activity. But genuine connection and conversations about mental health don’t happen in just one day — they need tools, time, and guidance.
That’s why I created my Mental Health Toolkit: an easy-to-use Video + Toolkit package designed to help leaders, managers, and teams spark meaningful conversations and support each other all year round.
With everything you need in one simple download, you can create a session that’s practical, engaging, and ready to go — no external facilitator required.
Purchase & Download – Get instant access to the video, facilitator guide, and worksheets.
Run Your Session – Play the 5-minute video, follow the guide, and open up important discussions.
Keep the Conversation Going – Use the worksheet and guide anytime to continue building a culture of support and wellbeing.
HR & Wellbeing Managers looking for a ready-made World Mental Health Day activity.
Businesses in rural, remote, or shift-based settings where live presentations aren’t possible.
Leaders wanting a cost-effective way to engage their team in mental health awareness.
Teams who want a meaningful, practical activity that goes beyond just asking, “Are you okay?”
With every purchase, $50 is donated to Cottage by the Sea, supporting youth wellbeing programs that make a lasting impact.
Most workplaces acknowledge World Mental Health Day with a morning tea, posters, or a one-off activity. But genuine connection and conversations about mental health don’t happen in just one day — they need tools, time, and guidance.
That’s why I created my Mental Health Toolkit: an easy-to-use Video + Toolkit package designed to help leaders, managers, and teams spark meaningful conversations and support each other all year round.
With everything you need in one simple download, you can create a session that’s practical, engaging, and ready to go — no external facilitator required.
Purchase & Download – Get instant access to the video, facilitator guide, and worksheets.
Run Your Session – Play the 5-minute video, follow the guide, and open up important discussions.
Keep the Conversation Going – Use the worksheet and guide anytime to continue building a culture of support and wellbeing.
HR & Wellbeing Managers looking for a ready-made World Mental Health Day activity.
Businesses in rural, remote, or shift-based settings where live presentations aren’t possible.
Leaders wanting a cost-effective way to engage their team in mental health awareness.
Teams who want a meaningful, practical activity that goes beyond just asking, “Are you okay?”
With every purchase, $50 is donated to Cottage by the Sea, supporting youth wellbeing programs that make a lasting impact.